Maria BellisCounselling and Psychotherapy

Mind have a useful page listing organisations in Bristol offering specialised or low cost counselling.
Bristol Mental Health have useful links for a variety of issues in Bristol.
Hub of Hope also list lots of local support if you input your postcode.







Useful Information and Downloads. light in the forest

Useful Information and Client Downloads

Here are some free downloads you may find useful.

Relaxation TipsMindfulnessAnxietySleepStressColour BreathingWriting TherapyAngerOCDPanicSocial AnxietyDepressionNegativity- feelingsNegativity-thoughtsAffirmationsActivitiesMotivation







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